**COMING SOON IN 2020!** My gold-standard, private VIP meditation membership programme – including my signature 3-step video roadmap, plus group Q&A calls, monthly updates and gifts, daily support, and 1-to-1 personalised coaching.
Meredith Whitely: How To Eat Chocolate To Heal Your Mind & Body (Yes, Really)
This week I’m speaking to Meredith Whitely, a mindful eating guide & meditation teacher who uses chocolate as her main teaching tool (er, dream job!). It was a joy to talk with Meredith about how we can all use chocolate to ease our physical, mental and emotional stress.
Johanna Rossi: The Art of Authenticity, and How to Find Your Purpose Without Pressure
This week I’m speaking to Johanna Rossi, an artist whose work supports women through self-doubt, and is created to be the “proverbial lighthouse during an internal ‘storm’”. It was such a joy to speak with Johanna, as she is honest, vulnerable, creative and purposeful.
Adreanna Limbach: How To Finally Feel Good Enough (with Buddhism, Tea, & Cake)
This week I’m speaking with Adreanna Limbach, meditation teacher and author of the new book, Tea and Cake With Demons : A Buddhist Guide to Feeling Worthy. As someone who has struggled with self-worth my whole life, this episode was a dream come true.
Kim Palmer: Building Clementine, Body Love, & Doing What You Want
This week I’m talking to Kim Palmer, the founder and CEO of Clementine – an app and community that helps women to feel more confident so they can do more of the stuff they want to do. Talking to Kim was like sitting down with your wisest and most honest friend.
Liza Kindred: Mindful Tech, Self-Love, and Making Meditation Work In Real Life
This week I’m talking to speaker and author Liza Kindred, creator of the EFF This! Meditation community and founder of tech company Mindful Technology. Liza has brilliant things to say about how to incorporate mindful principles into real life….plus, she’s SO FUN.
Jamie Varon: How To Accept Yourself, Stay Curious, And Create A Life That Feels Good
Jamie Varon is a brilliantly honest writer, designer and creative consultant who is passionate about creating a life that feels really good, and finding small and big moments of joy in life. This episode was an honour and a joy to do, and the perfect way to kick of Season 2!
Hannah Jane Thompson: Thinking vs DOING, Dreaming Big In Small Steps, And Giving Yourself A Break
This week it’s my second ever solo episode, and I answer one of the biggest questions people ask me about meditation: How can I use it to feel energised, focused, happy and motivated – rather than chase some mythical idea of “calm”?
Meg Kissack: Getting Creative Sh*t Done Without Burning Out, Being Gentle With Yourself, And Believing You Matter
Meg Kissack is a multi-passionate artist, coach and podcaster, whose mission is “to inspire creative women to follow the beat of their drum”. In this episode, we talk how to get sh*t done without burnout, how to be gentle with yourself – and why we should all be more dog!
