Quick question: Ever felt like you had to apologise for what you want? Ever felt like your desires just weren’t ‘cool enough’ or ‘big enough’ (or ‘too big’), or that you should feel ‘lucky for what you already have’, and it’s greedy or not OK or selfish or ridiculous to want more? I have. I […]
Everyone and their dog meditates now, don’t ya know? What started off as an esoteric practice associated with gurus and hippies has now become so cool and commonplace that you can carry it around on your new shiny iPhone and talk about it freely on a night out. Scientific studies have proven that regular meditation […]
You can’t go far in the coaching and self-help world without falling over someone telling you that you must “define your goals”. It’s one of the golden rules of getting what you want: defining your dreams on paper, repeating them over and over, and turning them into your reality. After all, the logic goes, we […]
